Onko mahdollista treenata tavoitteellisesti teköälyn avulla?
“This offers a great anabolic stimulus. If you are looking for muscle growth, the rest period can be very short, but no more than about 20 seconds. In this workout, you pick a weight that you are capable of handling for 10-15 reps. Lift the weight for five reps, rest 15 seconds, and repeat the…
”El tiempo no espera a nadie”. Vuosi meni. 49 viikkoa kesti keho mukana.
© — Built for focus. No ads. No noise.