📁 Powerlifting

  • Doug hepburn – absolute legend

    Doug Hepburn ohjelma

    🧔 Who Was Doug Hepburn? Doug Hepburn (1919–2000) was a Canadian weightlifter and powerlifter who was one of the strongest men in the world in the 1950s. He was the first man to officially bench press 500 pounds, and he won gold at the 1953 World Weightlifting Championships. Despite being self-taught and training with minimal…

  • Viikko 51

    clarence0 - Clarence Kennedy 14 week Powerlifting - Balls to the Wall blogi

    Tämä viikko alkaa poikkeuksellisesti sunnuntaista koska sopii ohjelman aloittamiseen paremmin ja saan samaan postiin lisättyä aloitus-statsit yms yms…